What is high blood pressure?

Khuda ki basti: High blood pressure is also called foundation of every disease. High blood pressure,…

Benefits of walking daily

Walking is very essential, and daily habit of walking make your mind healthy and fit. If…

Do 40 minutes of exercise

We know that constant sitting increases the risk of high blood pressure, heart disease and other…

Benefits of eating walnuts Daily

Walnuts, which are considered to be among the dried fruits, have always been considered to be…